Please create a post on your self reflection during the Weight Training unit. The reflection should include topics on:
- Personal Awareness and Responsibility; attendance & punctuality, listening…on-task always focused, activity level/exertion, helps with clean up
- Physical Literacy;
- Movement/ proper Technique / use of machines / free weights
- Safety
Please refer to the PHE 9 Block home page for further self assessments points and explanations …….
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