Discover Pharmacy Day

pharm

Discover Pharmacy Day on Saturday, November 19, 2016 at the Pharmaceutical Sciences Building, University of British Columbia!

Discover Pharmacy Day is a one-day event that gives students a sneak-peak into the world of pharmacy. This event is geared towards high school students (Grades 10-12) who are interested in health sciences programs and want to learn more about what it means to be a pharmacist!

Participants will choose two workshops, sit in on an interesting lecture from our very own Dr. James P. McCormack, Professor in the Faculty of Pharmaceutical Sciences, and Co-host of the popular Best Science (BS) Medicine Podcast, and learn about how to start their journey to pharmacy school. Participants will receive a certificate to acknowledge their participation in the learning sessions – after all, the workshops are taken straight from Entry-to-Practice Doctor of Pharmacy curriculum!

 are limited, so it’s best to apply early. The deadline to apply is Sunday, November 13, 2016.

WORKSHOPSapply

Take a Deep Breath! Have you ever wondered what it’s like to live every day with a respiratory condition like asthma or COPD? This workshop will give you an idea of what it’s like to live with these conditions and how medications can help.

Meet the Sims! In pharmacy school, our students use human patient simulators to learn how measure heart rate, respiratory rate, and much more. These are highly advanced robotic mannequins that mimic physiological responses of real patients. You’ll learn how to use a stethoscope and you’ll measure your own temperature by different routes using different types of thermometers.

What’s my BP? Hypertension is a common cardiovascular disease and requires careful monitoring. In this workshop, you’ll learn about systolic and diastolic blood pressure, you’ll measure your own blood pressure using an automatic blood pressure monitor and you’ll learn how to reduce your cardiovascular risk. A little exercise goes a long way…

Assess the Rx – Think like a pharmacist! What do pharmacists actually do after you drop off your prescription? This workshop will demonstrate the steps that pharmacists follow to assess prescriptions, resolve drug therapy problems and ultimately ensure that their patients get safe and effective drug therapy. At the end of this workshop, you’ll start thinking like a pharmacist!

Water, sugar and salt – (re)hydrating your body effectively. Have you ever wondered what the difference is between Gatorade, Powerade, and Vitamin Water? Which should you choose to rehydrate you after exercise, or when you are sick? Water movement into tissues responds to the levels of sugar and salt in the body. Acting as student scientists, you will learn how these molecules are regulated, and predict which sports drinks, clinical rehydration therapies, or home remedies (Dr. Google) you think would be best to replenish and rehydrate yourself. You will then perform an experiment designed to measure the ingredients to see if you are right!

SPEAKERS

Dr. James McCormack BSc, BSc (Pharm), PharmD
Professor, Faculty of Pharmaceutical Sciences

Dr. James McCormack received his undergraduate pharmacy degree at the University of British Columbia in 1982 and completed a Hospital Pharmacy Residency program at Lion’s Gate Hospital in North Vancouver in 1984. He received his doctorate in pharmacy (PharmD) in 1986 from the Medical University of South Carolina in Charleston, South Carolina. He has had extensive experience, both locally and internationally, talking to health professionals and consumers about the rational use of medication.

Dr. McCormack has presented over 400 seminars on drug therapy over the last 25 years, focusing on shared-informed decision-making using evidence based information and rational therapeutic principles. In addition, he has published over 100 articles, mainly in the area of rational drug therapy, and served as an editor for two internationally recognized textbooks on rational drug therapy. He is also the co-host of a very popular weekly podcast called The Best Science (BS) Medicine podcast, which can be found at therapeuticseducation.org and the iTunes store.

Carol Kuang BA
Recruitment and Admissions Officer, Faculty of Pharmaceutical Sciences

Carol Kuang hails from Calgary, Alberta where she completed her bachelor of arts in economics at the University of Calgary, and started her career in applystudent recruitment. She had the opportunity to travel extensively within Western Canada, the United States, and Asia, working with international and Canadian students abroad to help them navigate university admissions. In July 2015, Carol joined the Faculty of Pharmaceutical Sciences as the recruitment and admissions officer where she is implementing new recruitment initiatives and serves as the main contact for prospective students who are interested in pursuing a career in pharmacy.

Resilience

Quote

resilience2

Factors in Resilience

coolA combination of factors contributes to resilience. Many studies show that the primary factor in resilience is having caring and supportive relationships within and outside the family. Relationships that create love and trust, provide role models and offer encouragement and reassurance help bolster a person’s resilience.

Several additional factors are associated with resilience, including:

  • The capacity to make realistic plans and take steps to carry them out.
  • A positive view of yourself and confidence in your strengths and abilities.
  • Skills in communication and problem solving.
  • The capacity to manage strong feelings and impulses.

All of these are factors that people can develop in themselves.

Strategies For Building Resilience

resilienceDeveloping resilience is a personal journey. People do not all react the same to traumatic and stressful life events. An approach to building resilience that works for one person might not work for another. People use varying strategies.

Some variation may reflect cultural differences. A person’s culture might have an impact on how he or she communicates feelings and deals with adversity — for example, whether and how a person connects with significant others, including extended family members and community resources. With growing cultural diversity, the public has greater access to a number of different approaches to building resilience.

Some or many of the ways to build resilience in the following pages may be appropriate to consider in developing your personal strategy.

10 ways to building Resilience