Here is a great quote that I heard from Robin Roberts, Good Morning America host and cancer survivor, about what a good day is for her.

“I realize that when I start becoming depressed, I am thinking about the PAST. I realize if I am becoming anxious, I am thinking about the FUTURE. But when I’m kinda like, I’m here with Barbara Walters, thats just being here in the PRESENT and just enjoying the moment. Thats a good day.”

Learn more about Robin Roberts here.